So again, Chris and I have been exercising regularly since Monday. We've also started a diet.
Yep, we're still hoping to lose some weight. If we stick to our meal plans and limit ourselves to
one free day per week, we should meet our goals in no time.
Well, each day we've done the beginner work-out of Foundation. And I've run 1.5 miles each day and
Chris has run a total of 11 miles so far this week. Monday and today, we did a light weight work-out; legs on Monday and arms, today.
OK, so here's our motivational quote ~
It's apropos for today, don't you think? See you with our updates. : D
